Cowgirl Kitchen Market & Cafe Menu (Update 2025)
Welcome to Cowgirl Kitchen Market & Cafe, a charming gem nestled in Santa Rosa Beach, FL. This eclectic spot offers a delightful menu that caters to all palates, from hearty breakfast options to satisfying lunch dishes. Start your day with their renowned Heartache biscuit, marrying pimento cheese and praline bacon, a local favorite praised by many. For lunch, the Drunken Shrimp Tacos headline the menu, featuring succulent Gulf shrimp paired with a tangy drunken salsa.
Vegetarians can savor the Hummus Wrap, while families appreciate the Lil Buckaroos menu catering to younger appetites. The atmosphere is nothing short of inviting, with friendly service that makes each visit pleasurable.
Whether you’re after a quick bite or a leisurely meal, Cowgirl Kitchen embodies the warmth and spirit of Southern hospitality, making it a must-visit when exploring the 30A area!
BREAKFAST
ALL AMERICAN
open-faced biscuit, scrambled eggs, bacon, smothered in chorizo sausage gravy
BIG BILL'S BURRITO
scrambled eggs, bacon, and cheddar in a flour tortilla, served with a side of salsa
CHIPOTLE BREAKFAST SANDWICH
bacon, scrambled egg, sliced tomato, provolone, chipotle mayo on a kaiser bun
BREAKFAST TACOS
two flour tortillas with scrambled eggs, your choice of chorizo sausage and cheddar, or spinach and feta. served with a side of salsa
SOUTHERN BACON BISCUIT
thick hearty bacon on our fresh southern biscuit, add egg and cheese for 1 each
SAUSAGE SOUTHERN BISCUIT
tasty sausage patty on our fresh southern biscuit, add egg and cheese for 1 each
EGG SOUTHERN BISCUIT
scrambled egg on our fresh southern biscuit
PLAIN BISCUIT
BIG WAFFLE
honey pecan butter and syrup, add toasted pecans .75
FRENCH TOAST
butter & syrup
CAMPFIRE GRAVY & BISCUIT
biscuit smothered in chorizo sausage gravy
THE HEARTACHE
pimento cheese, praline bacon on a biscuit
BIG GREEN EGG WRAP
black bean patty, scrambled egg, tomato, arugula, hatch green chile crema, in a whole wheat wrap
EGGS IN A BOAT
side of scrambled eggs topped with cheddar, your choice of white or wheat toast, gluten free toast, or a biscuit
PRALINE BACON
three hearty slices of bacon oven-baked with brown sugar & pecans
CHEESE GRITS
monterey jack cheese and green chilies
SIDE BACON
SIDE SAUSAGE
CINNAMON ROLL
FRUIT
SIDE OF EGGS
AVOCADO TOAST
BLT
TOAST
BREAKFAST GRILLED CHEESE
CARROT CAKE SLICE
NACHOS
tortilla chips, queso, diced tomatoes, jalapeños, scallions (v)
MEATLOAF PLATE
with mac & cheese, side house salad
PULLED PORK PLATE
with jalapeño sweet pickle slaw, mac & cheese, slice of white bread
GROUPER SANDWICH
grilled or blackened grouper, tarragon cream, lettuce, tomato, red onion on a kaiser bun
CLASSIC BURGER
All natural 100% hormone-free angus beef on kaiser bun with lettuce, tomato and sliced red onion. mayo, mustard, ketchup on request.
DRUNKEN SHRIMP TACOS
two flour tortillas with gulf shrimp, tarragon cream, drunken salsa, queso fresco with a side house salad
PULLED PORK TACOS
two flour tortillas with house-rubbed pulled pork, BBQ sauce, jalapeño sweet pickle slaw with a side house
VEGETARIAN GREEN CHILE TACOS
black bean patties topped with roasted corn salsa, hatch green chile creme, queso fresco, avocado with a side house salad
MAMA'S MEATLOAF SANDWICH
our famous meatloaf served piping hot on kaiser roll with mayo. lettuce, tomato upon request.
MEATLOAF MELT
our famous meatloaf and homemade pimento cheese served on texas toast
PIG
house-rubbed pulled pork, jalapeño sweet pickle slaw, cowgirl BBQ sauce on a kaiser bun
BEACHY SHRIMP ROLL
shrimp, tarragon cream, arugula on a grilled roll
TURKEY BLT WITH AVOCADO
sliced turkey, bacon, lettuce, tomato, avocado served on 7 grain whole wheat with mayo
CHICKEN SALAD SANDWICH
roasted chicken, celery, mayo, special seasoning, arugula on 7 grain whole wheat
30A TUNA SALAD SANDWICH
tuna, chopped tomatoes, red onion, cilantro, mayo, arugula on a baguette
TEXAS PIMENTO CHEESE (V)
pimento cheese with mayo on 7 grain wheat
HUMMUS WRAP (V)
cucumbers, tomato, shredded carrots, spinach, roasted red peppers, almonds, feta, hummus in a whole wheat wrap
GRILLED CHEESE & SOUP
tomato basil soup OR soup of the day
HOUSE SALAD
spring mix, feta, carrots, purple cabbage, pecans, tomatoes, house vinaigrette
CHOPPED SALAD
spring mix, shredded chicken, mozzarella, chickpeas, tomatoes, red bell pepper, scallions, house vinaigrette
SOUP OF THE DAY
cup 5 pint 9 quart 19
MAC & CHEESE (V)
GROUPER TACOS
2 Flour Tortillas with Blackened or Grilled Grouper. Topped with tarragon cream, lettuce, tomato, and red onion. Served with our side House Salad.
TUNA MELT
BURGER PATTY
LUNCH
LIL BUCKAROOS
MAC 'N CHEESE
cheesy elbow noodles piled in a cup
GRILLED CHEESE
two pieces of american cheese grilled on texas toast, served with potato chips
KID CHICKEN TACO
shredded chicken and cheddar served with potato chips
HOT DOG
hot dog, soft bun, served with potato chips
PBJ
classic favorites made on white bread just like mom does it! served with potato chips
TURKEY PROVOLONE
CHEESE PIZZA
CHICKEN TENDERS
CARROT CAKE SLICE
CINNAMON ROLL
FRUIT
COOKIES
SWEETS
COUNTER BEVERAGES
BOTTLE WATER
FOUNTAIN
ICED TEA
COFFEE
BREAKFAST BEVERAGES
COLD BREW
MIMOSA
bubbles with a splash of oj
BLOODY MARY
FLIRTATIOUS COWGIRL
vodka, champagne, pineapple juice, orange
CRIMSON COWBOY
TWISTED LEMONADE
vodka, lemonade, lemon wedge
SCREWDRIVER
vodka, oj, orange wedge
MARGARITA
GIN & JUICE
RODEO QUEEN
SOUR COWBOY
THIRSTY
DRAFT BEER
30A BEACH BLONDE
TRUCK STOP HONEY BROWN ALE
PARADISE PARK LAGER
HOLY ROLLERHAZY JUICY IPA
PERNICIOUS IPA
PAISON,
30A BEER
BACK FORTY
BUD / BUD LT
FUNKY BUDDA
LANDSHARK
OYSTER CITY
PERFECT PLAIN
STELLA
ULTRA
URBAN SOUTH
URBAN SOUTH IMPERIAL CAFE
FAIRHOPE AMBER
PELICANO
CAN BEER
SELTZER
BIRDIE COCKTAIL
HIGH NOON
LONG DRINK
MOM WATER
NUTRL
RANCH RIDER
SPACE CIDER
SURFSIDE
BLOOM 5MG
PINK DELISH
NACHOS
tortilla chips, queso, diced tomatoes, jalapeños, scallions add shredded chicken add pulled pork add shrimp add brisket just chips & queso
SMOKED TUNA DIP
house smoked tuna with mayo and spices, served with pita points
CORN ELOTE DIP
grilled corn, cheese, green chiles, onions, cream, spices. served with our homemade tortilla chips.
WINGS
buffalo dry rub, white barbeque sauce, carrot-celery slaw (gf)
CHIPS AND QUESO
KICKEN CHICKEN DIP
SHARABLES
SOUP & SALAD
HOUSE SALAD
spring mix, feta, carrots, pecans, tomatoes, purple cabbage, house vinaigrette
CHOPPED SALAD
spring mix, shredded chicken, queso fresco, basil, chickpeas, tomatoes, red bell pepper, scallions, house vinaigrette
GRILLED CHEESE & SOUP
MAC N CHEESE
cheesy elbow noodles piled in a cup
SIDE HOUSE SALAD
BRISKET TACOS
house-smoked brisket, served on corn tortillas and topped with shishito pimento cheese, celery slaw, cotija cheese, sweet pickled onions, and fresh jalapeños. served with a side house salad.
PULLED PORK TACOS
two flour tortillas with house-rubbed pulled pork, BBQ sauce, jalapeño sweet pickle slaw with a side house
VEGETARIAN GREEN CHILE TACOS
black bean patties topped with roasted corn salsa, hatch green chile creme, queso fresco, avocado with a side house salad
DRUNKEN SHRIMP TACOS
two flour tortillas with gulf shrimp, tarragon cream, drunken salsa, queso fresco with a side house salad
MEATLOAF PLATE
with mac & cheese, side house salad
PULLED PORK PLATE
with jalapeño sweet pickle slaw, mac & cheese, slice of white bread
GROUPER SANDWICH
grilled or blackened grouper, tarragon cream, lettuce, tomato, red onion on a kaiser bun
SHRIMP ROLL
grilled shrimp, tarragon cream, arugula on a grilled roll. served with Miss Vickies kettle chips
CLASSIC BURGER
All natural 100% hormone-free angus beef on kaiser bun with lettuce, tomato and sliced red onion. mayo, mustard, ketchup on request.
BRISKET SANDWICH
house-smoked brisket, pickles, Cowgirl BBQ sauce on a kaiser bun, served with Miss Vickie’s kettle chips
GROUPER TACOS
blackened or grilled grouper topped with arugula, tomatoes, red onion and tarragon cream in flour tortillas, served with our side house salad
MEALS
COLD BREW
HIGH BREW
COMMUNITY COFFEE
NATURAL SODA
NATURAL SODA
KOMBUCHA
GTS
FORAGE
VITA ORIGINAL
VITA PINEAPPLE
VITA COCO
SPARKLING WATER
TOPOCHICO
WATERLOO
LA CROIX
PRIME
BODY ARMOUR
LMNT
ELECTROLYTES
ENERGY
CELSIUS
ALANI NU
PRIME
GOOD TO GROW
GOOD TO GROW
DIPS
5 LAYER DIP
white bean hummus, tahini, seaseme seeds, guacomole, salsa, cheddar cheese, sour cream, jalapeños VEGETARIAN
CHICKEN SALAD
chicken breast, mayo, celery, citrus, spices
CORN ELOTE DIP
corn, cheese, butter, onion, celery, garlic, cream, green chilies, jalapeño, mayo, spices VEGETARIAN & GLUTEN-FREE
CORN RELISH DIP
corn, green chilies, cheeses, green onions, jalapeño, sour cream, mayo, spices VEGETARIAN & GLUTEN-FREE
COWGIRL KICKIN PIMENTO CHEESE
cheddar cheese, roasted pimento peppers, mayo, spices
COWGIRL SALSA
tomato, jalapeños, garlic, green onion, cilantro, spices VEGETARIAN & GLUTEN-FREE PINT
QUESO
queso, green chilies GLUTEN-FREE & VEGETARIAN
SAUSAGE CHEESE BALLS
sausage, cheddar, red pepper flakes, spices
SHISHITO PIMENTO CHEESE
shishitos, jalapeño, cheese, mayo, citrus, spices VEGETARIAN & GLUTEN-FREE
SHRIMP & ARTICHOKE DIP
shrimp, artichoke, cream cheese, parmesan, sour cream, mayo, herbs, spices GLUTEN-FREE PINT SIZE
SISTER'S CAMPFIRE DIP
sausage, cream cheese, green chilies, tomato, jalapeños, spices GLUTEN-FREE
30A TUNA SALAD
tuna, reduced-calorie mayo, tomato, onion, cilantro, spices GLUTEN-FREE
SMOKED TUNA DIP
ahi, citrus, spices, jalapeño, mayo GLUTEN-FREE 1/2 PINT